We offer several programs for anyone regardless of gender, skill level, or age.
If you're ready to experience the most invigorating and energy packed workout that wont leave you bored like regular gyms, select one of the programs below:
Millersville & Annapolis MMA (Mixed Martial Arts)/Ultimate Fighting/Submission Wrestling
Millersville & Annapolis MMA (Mixed Martial Arts)/Ultimate Fighting combines several forms of fighting techniques into one, to make you the ultimate secret weapon for any situation. We teach the basics of boxing, kickboxing, takedowns and Jiu-Jitsu and gradually progress your knowledge of the techniques until you've mastered them.
Submission wrestling is the tactic used to submit your opponent without a GI (Martial Arts Uniform) and we can show you the best ways to master this craft through our extensive and insightful training. Read more...
Millersville & Annapolis Brazilian Brazilian Jiu-Jitsu (BJJ) and Self-Defense
Millersville & Annapolis Brazilian Jiu-Jitsu - BJJ is a martial arts style invented by the legendary Gracie family that has been used to dominate Mixed Martial Arts competitions around the world. Brazilian Jiu-Jitsu is an art of controlling an opponent through a variety of holds, chokes, throws, joint locks, and strikes. Learn to employ these techniques in a self defense situation. Read more...
Millersville & Annapolis Kickboxing (Muay Thai)
Millersville & Annapolis Kickboxing - Learn most devistating stand up art on the planet while getting the most envigorating workout of your life.
Emphaticlly called "the art of eight limbs", the combining of powerful kicks, punches, knees, and elbows allow for a variety of striking that makes it a very effiecient and the most devistating stand up fighting system on the planet. Read more...
Lion Cubs - Kids Program (Millersville & Annapolis Martial Arts)
Millersville & Annapolis Martial Arts - Our Lion Cubs' training helps young children build their confidence through a structured and family-style atmosphere. The lessons learned in our training are beneficial to developing essential life skills for adolescent youth and give them the power and knowledge to counter potential adverse situations. Read more...