Monday
5:30pm - 6:30pm Lion Cubs (Kids Class)
6:30pm - 7:30pm Adults (Gi Techniques & Basics Only) 7:30pm - 8:30pm Adult (Boxing/Kick-Boxing Class)
Tuesday
6:30pm - 7:30pm Adult White Belt (Gi/Self-Defense Class)
7:30pm - 9:00pm Adult Blue Belts And Above (Gi/Self Defense Class)
Wednesday
5:30pm - 6:30pm Lion Cubs (Kids Class)
6:30pm - 7:30pm Adult White Belts (Gi/Self-Defense Class)
7:30pm - 8:30pm Adults (No Gi - MMA/Ground Striking and Ground Defense Class)
Thursday
6:30pm - 7:30pm Adult White Belts Gi/Self-Defense Class
7:30pm - 9:00pm Adult Blue Belts and Above - Gi
Friday
6:00pm - 7:00pm Adults (Gi Class - Take Downs, Throws, and Stand-Up Jiu-Jitsu)
7:00pm - 8:30pm Adults (Competition Team Only)
Saturday
9am - 10am (MMA Sparring - Invite Only)
10am - 11:30am (Gi Class - All Levels) |